off-topic How do you sleep? With or without light?

[Ja sa bong]

Whenever I'm tucked in for sleep at night, all the lights in my room goes off. As long as I can see any kind of light, my eyes wouldn't be able to close for me to sleep. Lights makes it impossible for me to sleep.

Do you find it easy to sleep with lights on or off? Do you use those sleeping lights?

 

[Harsh World]

If I take a nap in the afternoon, I have to black out the entire room to get sleep. As far as going to bed for the night, I don't have to take as many extremes. The ambient light of the night doesn't bother me as much.

 

[ActionAce]

I can sleep with the lights on or off. I don't care. This is because I don't have difficulty sleeping. I even raise the roof when I'm so tired. It comes to me naturally.

 

[Ashake]

I'm just like you! I want my room to be as dark as possible to sleep. The least amount of light would bother me; it makes it hard for me to sleep. That’s why I use black curtains and turn off all the lights. My mom onces says it is so because our bodies require the dark as a sign that it is time to go to sleep. It tells our body that it's time to shut down .

 

[Reelz]

I have a kind of night lamp that is almost out of light. Some people like it completely dark but I need some light. It helps me see things if I wake up in the middle of the night and need to find something. I use red light and it does not affect my eyes at night.

 

[Cpvr]

I can’t sleep with the lights on. I need total darkness to sleep well. I don’t know how anyone can sleep with the lights on.

 

[Cedric]

Without. I'm not 6 years old.

 

[Heatman]

Without. I'm not 6 years old.

This is it!

I'm a grown ass-man who's not afraid of the dark. There's no way I'm going to have the lights on when it's time for me to sleep.