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I discovered some cool hidden facts about exercise. They are really mind-blowing. I learned that exercise helps me think better. I never knew that exercise could enhance my cognitive skills. Isn't that great? I also learnt that exercise also makes me feel happy if I do it regularly.
What are...
I don't want my exercises to feel like a chore. I want it to be interesting and more fun. I just want to stay active and do my exercises with ease. Personally, I like riding my bike and playing soccer. It's my way of keeping fit..
What are your favorite ways to stay active and healthy?