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  1. Unvarnished

    off-topic How Do You Deal With Social Anxiety?

    I know a friend who is currently struggling with social anxiety. It's been so difficult for him to cope because he gets nervous in crowds, and keeps worrying about what others think about him. Sometimes, he feels overwhelmed. Can anyone share tips to deal with this?
  2. ActionAce

    off-topic Stress management techniques

    We are all engaged in some kind of activity and sometimes it can be overwhelming and stress might set in. I have a beauty shop where I sell perfumes, body creams and cosmetics. I’m always stressed out especially during weekends. In situations like this, we need to calm down and maintain focus...
    • ActionAce
    • Thread
    • management overwhelmed relaxation stress techniques
    • Replies: 9
    • Forum: Dumping Ground
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